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heelsempowerment.com

Founder & Director of Heels Empowerment

Geo Rose

“MY DRIVE IS EMPOWERING PEOPLE THROUGH DANCE. MY GOAL FOR ALL MY HEELS EMPOWERMENT CLASSES IS TO CREATE A SAFE ENVIRONMENT FOR PEOPLE TO EXPRESS THEIR SENSUALITY."

Heels Empowerment was created to empower people to own their sensuality in a safe environment. The founder Geo is extremely passionate about making people feel confident in their own skin to own and appreciate their bodies. Geo began teaching heels workshops in 2019 where she then later in the year began teaching regular heels classes every Monday which turned out being a huge success!

Book your Classes, Courses, Workshops and Events.

CARDIFF

Open Class

Courses & Packages

Workshops

BRISTOL

Open Class

Courses & Packages

Workshops

EVENTS

FOLLOW OUR SOCIALS FOR EVENT UPDATES

FOLLOW US ON SOCIAL MEDIA FOR BRISTOL CLASSES & EVENT UPDATES

MEET THE TEAM

Frequently Asked Questions

Wear what empowers you! Have a look at our Instagram @Heels_Empowerment posts to see what other queens wear. Make sure your outfit doesn’t restrict your sexy moves.

-Leggings

-Tracksuit

-T-shirt

-Sports Bra

-Anything you can move freely in

 

We recommend the Joheela shoes

Our personal favourites are the Lisa, Lexie, Ericka, Emily, Emma, Lena, Ines and Stella heel.

SO MUCH CHOICE.

-Click on your preferred heels & select either 8.5cm or 10cm stiletto height

-Choose “all floors” sole

-Go to your basket and enter the discount code “GeoRose” for £ off

You don’t have to wear heels, it is optional. If you for any reason do not want to wear heels that is fine!

If you have never danced before or even in heels then yes you are a beginners.

Heels has it’s own technique so starting at a beginner level session will be perfect for you.

Open Classes are catered to all levels. You can book one session at a time so no need to make a commitment each month. You learn a full routine in the one hour session.

Commercial is a style danced in trainers. It is a fusion of different styles of dance such as heels technique, hip-hop, street, jazz, latin and many many more.

Check out our Instagram videos of when the queens are dancing in trainers and that is the most accurate representation of our commercial vibes!

 

The Beginners course is perfect for you if you have never danced or danced in heels before.

It teaches you all the fundamentals and basics where you can feel yo’self at the same time.

It is once a week for a month.

We have 4 levels in total which remain on the same day at the same time but you don’t need to commit to the full 4 months – don’t worry!

The full 4 month period will give you all the tools to further progress to our inter-foundation and intermediate course.

You would also feel more confident to join the Monday or Tuesday open classes!

We will announce through posts and dm when the next months new intake for the course will be so keep your eyes peeled!

If you want to make sure you get a space for the following month, drop us a dm @Heels_Empowerment and ask to be added to the reserve list to get full updates sent directly to you.

Do you want to learn a dance that’s made just for you? If this sounds like a bit of you, then listen up!

DM Heels Empowerment to express your interest and we will add you to the reserve list for the available months. Approaching the month we will dm you asking if you would still like to book.

 You will need to let us know what song you want and GEO will create a personalised routine and teach it to you.

You will need to give 3 weeks notice so the sooner the better queen. As soon as dates are confirmed, we will need payment to confirm your space.

Availability lies between 9am-3pm on weekdays and Sundays 3pm-7pm.

3 Privates (2.5 hours to learn and 0.5 to film) is £150! In this time you will slay the choreography and get it films with all the best angles and lighting by Geo.

This service includes:

-A routine made just for you

-Song of your choice

-Choreography to suit your level

-Can be in Heels, Commercial or Lyrical

5/5

Get in touch

FLAME DANCE STUDIOS, TEMPLAR PARC, CARDIFF CF24 5EW

THE HIDEOUT BRISTOL, UNIT 2, WHITE ST, ST JUDE'S, BRISTOL BS5 0TS

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